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Pain, soreness, lack of motivation, excuses. It's all fleeting, so you can't give in to it. Think of tomorrow and how you want to feel then.
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Although Fred Astaire could have totally given up (see above quote), he didn't let that judge stop him. Wikipedia describes him as “a successful American ...
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1/2 a block, 1/2 a mile, or 1/2 a marathon – all are steps in the right direction.
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... why some people can exercise 4-6 days a week while others can't commit to a workout plan for 3 days? The answer to that question is fitness motivation.
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I know what I want to look like eventually, I don't plan on starving myself or sleeping on the treadmill to make it happen.
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